May 15 2014
TRAIN LIKE A CHALLENGER WITH BRIAN ROSE
John Dennen hears how Brian Rose is preparing for his world title fight
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BN Staff
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May 08 2014
HOW TO MOVE UP A LEVEL WITH STUEY HALL
Stuart Hall tells Danny Flexen about his journey from domestic leader to world champion
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May 01 2014
FAST FOOD: IS IT EVER OK?
As athletes, whether professional or amateur, is there ever a place for fast food in your diet, asks Soulmatefood's Tom Whitehead
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Apr 24 2014
Charlie Edwards explains how to prepare for competition
John Dennen sees former national champion Charlie Edwards working to reclaim his title
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Apr 03 2014
Why you should stay close to your weight limit
Soulmatefood nutritionist Tom Whitehead explains maintaining your weight while competing regularly
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Mar 27 2014
IN THE GYM WITH KAL AND GAMAL YAFAI
John Dennen goes to Birmingham to see how top prospect Kal Yafai prepares
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Mar 20 2014
TRAIN WITH TONY JEFFRIES
The Olympic bronze medallist tells John Dennen about his new life as a trainer in LA
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Mar 13 2014
EXPLOSIVE TRAINING FOR BOXING
It's okay to be afraid but your training will never be the same, says top coach Darren Wilson
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Feb 27 2014
YOGA FOR BOXING
John Dennen fi nds out how fi ghters can get supple but stay strong
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Feb 20 2014
Improving Tommy Coyle, Matthew Macklin and Stephen Foster Jnr
Top fighter-turned-trainer Jamie Moore outlines how he has made one subtle but significant change to each of his three charges - Tommy Coyle, Matthew Macklin and Stephen Foster Jnr
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Feb 06 2014
Nutrition basics
If you're serious about your training you need to get serious about your diet. Soulmatefood's Tom Whitehead breaks down the essentials